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Coach’s Clinic Documents Practice Plan Template Comprehensive Practice Plan Team Meeting Document Baltimore Coaches Clinic Notes Batters Checklist Practice Guidelines What Is My Job? Coaches Kit mysoftballcoach.com
Equipment Instructional Files Louisville Slugger Pitching Machine for 8U video (large file - right click to download) Louisville Slugger Pitching machine settings: Suggested Drills For Coaches Four Corner Drill (Or Follow the Ball) Purpose: conditioning, proper throwing and catching techniques Start with a fielder on each base and a short stop. All other fielders are in foul territory, behind 3rd base. Hit a ground ball to short. She throws it to first, then sprints to play first defensively. The first girl behind third, sprints to cover short and awaits the next ground ball. The first baseman throws to second, then sprints to play cover second. The second baseman throws to third, then sprints to cover third. (Have her run behind the short stop.) At this point hit another grounder to short. The third baseman throws home then sprints to cover home. The catcher hands the ball to the coach/hitter and sprints to the line behind third base. Continue this rotation as long as you want, the girls get very tired and start to make errors. Teach them that with the proper throwing and catching mechanics, errors will be minimized especially late in a game when the players are tired. Around the Horn Purpose: proper throwing and catching techniques, baserunning, team building Divide the team in half, one half are runners and the other half are infielders. Hit a ground ball to a fielder, as soon as she touches the ball the first runner takes off to first and runs all the way to home. The fielder throws the ball to first and the ball is relayed around the horn, first to second to third to home…twice. If the runner “scores” before the ball is thrown around the horn twice, count it as a point for the runners. If the ball beats the runner, count it as a point for the fielders. Ball in Circle Purpose: Using two hands to field a grounder, focus, team building Arrange your team in a large circle in the middle of the infield. No gloves are used. Have a player roll the ball to another player who must field it with two bear hands and then rolls it to another player. Introduce another ball, then another, and perhaps another depending on how the girls are doing. Race and Chase Purpose: conditioning, baserunning, team building Divide the team in half with one half at second and the other half at home. Place cones around first base to create the proper path a runner should take around first. The teams create a running order. On “go” the runners run around the bases and tag their next runner’s hand before she can go. The runners must touch each base and must travel through the cone path. First team through wins. Zig Zag Purpose: fielding fly balls, proper position of body and throwing to a base, conditioning Position a coach on third, second and first and ensure each coach has a few extra balls with them. Have the entire team in foul territory along the left field line. Have the first girl sprint to the left fielder’s position, stop and prepare to catch a fly thrown by the coach at third. The fielder should catch the ball and throw to third. Then she jogs toward center and the coach at third throws the ball so the fielder must run to catch the ball. She then throws to the coach at second. The coach at second throws the ball as she jogs toward right. When she catches the ball she throws to the coach at first. Then she runs into the foul territory behind first base, awaits all the fielders to follow her and then begins the same pattern back around to left field.
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